Mental Health

I Went Back to Ibiza

I Went Back to Ibiza

May 27, 2026
Approaching Ibiza on Val Gal (aka Valiant Lady), the warmth of the sun and the sea breeze. Spanning the horizon to take in the architecture, geography and where our adventure was about to take us to. The sun’s rays, the calm as fellow passengers disappeared to get ready for their night in Ibiza. An adventure is unforgettable when we can close our eyes and morph back to the moments, immersed in the sensation of the sight, sound, touch and smell.  Nick and I made the journey with this particular p[…]
Speechless

Speechless

May 20, 2026
I recently concluded a career conversation and called my partner to explain the emotion it brought to me. It was a feeling I had not expected to takeaway yet here I was with tears forming in my eyes. These were not tears of pain rather they were a release of pent up feeling of peace to be my authentic self in the conversation. I brought forth the energy I bring but even more, I shared openly about my life outside of work or what you see on the resume. My 2019 pursuit of Yoga certification to hel[…]