Intention

Touch vs. Feel

Touch vs. Feel

A discussion about the senses earlier this week ran through my mind today. I reflect back on that afternoon; the smell of rain, dark clouds above and the sound of raindrops hitting the street. My friend reached out, quickly grabbing a leaf from each tree we passed. Not saving them, picking out a new one along the path. He described the rationale behind catching a small piece of each tree. What did he feel in each leaf? What made them different from the one prior? Had I felt a lamb's ear plant? W[…]
365 Gathered Truths

365 Gathered Truths

"True, that's some good food for thought," a fascinating phrase when I think about food to give me thought. Of course, it has a meaning of something too stimulating you to have a perspective of something or to think through something. Over the past two months, I have sought out ways to give my soul something to ponder, work through, understand perspective, determine what, if any is a takeaway which I can learn from. A means to drive stimulation in my brain, evoke a feeling in my heart (both posi[…]
Clarity?

Clarity?

Returning to Yoga last month has improved my physical but even more, my spiritual health. Each journey was concluding with food for thought leaving my mind racing. Yesterday, Tricia shared the intention, "Clarity." Clarity defined as; the quality of being clear, in particular. the quality of coherence and intelligibility. The quality of being easy to see or hear; sharpness of image or sound. With each movement, I continued to remind and reinforce, Clarity. The class ended, but the journey conclu[…]